"Wow, this is excellent! ...I'm so impressed with the results!"

 

"Daniela Kelley's Let Go - But How? ... is a game changer in the world of really, truly letting go of unhelpful patterns and emotions once and for all.

 

By following and practicing the steps outlined in LGBH, I was able to finally let go of an unhelpful pattern in a family relationship that had been plaguing me for many years. This first letting go process uncovered deeper layers of wounding underneath the pattern that I am now working on releasing as well.

 

In this short book, Daniela teaches us what emotions are, who we are in relation to our emotions, and gives a clear, concise, effective step-by-step program to move negative and stuck emotions out of our bodies for good. You no longer have to suffer through habitual modes of being based on trauma, fear or worry. Daniela's techniques work equally well for long-standing patterns and in-the-moment upsets. Her explanations of the techniques are simple, clear and straight to the point.

 

It is possible to finally let go of fear, worry, anxiety, and trauma for good, regardless of whether or not you know where these emotions originated from. It is possible to live from a centered, joyful, calm and peaceful place, even in our chaotic world. Daniela's book is the map to get you there.

 

Regina Zwilling"